Mindfulness & Presence Meditation (Guided Session)

Mindfulness & Presence Meditation (Guided Session)

  • https://theserenityseed.com/audio/1Lh7o-6NlUMwif-Pg1IJ629YTHSfem9k3
  • https://theserenityseed.com/audio/1Lh7o-6NlUMwif-Pg1IJ629YTHSfem9k3

This guided meditation session is for practicing Mindfulness and Presence. For optimal benefits, we recommend using earphones and following along.