Mindfulness & Presence Meditation (Guided Session)

Mindfulness & Presence Meditation (Guided Session)

  • https://theserenityseed.com/media/audio/meditation/mindfulness_guided_meditation.mp3
  • https://theserenityseed.com/media/audio/meditation/mindfulness_guided_meditation.mp3

This guided meditation session is for practicing Mindfulness and Presence. For optimal benefits, we recommend using earphones and following along.